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My name is Natascha, but you can call me Nati.

 

 

 

My goal is to teach you how powerful your body is and how you can regain control of your health.

 

 

 

In addition to knowing a lot about fasting, I am a woman and my mission is also to help women believe in their bodies and minds.

 

 

 

Author of the book “Fasting with water, nothing else!” and advocate of a healthy lifestyle, I promote health through fasting and mindful eating.

 

 

 

My coaching is a real investment, and thanks to personalized advice, documentation, and my daily support, you can feel better.

 

 

 

It's not complicated, all you need is the willpower, and as for motivation, I'm here to support you.

 

 

 

If you want to go further, you can find my book on Amazon and lots of YouTube videos directly on my channel!

 

 

YouTube: https://www.youtube.com/@Nati-mikrosfocus

 

 

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FAQ

 

🔸Can I fast even if I've never tried it before?

Yes, this coaching is designed for beginners as well as experienced practitioners. I tailor it 100% to your level and pace.

 

 

 

🔸What if I have a problem during the fast?

I am available every day for 7 days. You can write to me at any time, and I will respond personally.

 

 

 

🔸How do I make payments and calls?

You book your coaching via a secure link. I will then contact you to set the start date and calls. Payment by credit card or bank transfer.

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